Workout Log (Spartan 350 odd…)

Today’s workout continues the high-intensity circuit workouts. I tried to keep to 1:30 to 2 minutes rest. The workout was broken into 5 circuits of 6 exercises each and went as follows. See my previous workout post for more details: http://www.ahsquared.com/2012/10/05/workout-log-spartan-300-style/.

Workout Log (Spartan 300 style)

This is the first of my posts resurrecting the workout log. I now have more motivation as I have signed up for a Tough Mudder event that will take place in Fed 2013. Our team name is “99 Problems But Mud Ain’t One” (nice one Doug). Today’s workout was aimed at “taking it up a […]